Year: 2016


WEGO Health Guest Blogger: Nate Rich

  Diet Tracking With MyFitnessPal – You Are What You Eat! By Nate Rich If you would have asked the 500+ lbs. version of Nate Rich to measure and record everything he ate and drank, he would have thought you were crazy. Well, sometimes the “crazy” way is the right way, and it certainly was…
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