Common Thyroid Disorders and Their Treatments By Joyce Paul The thyroid and the hormones it produces play an important role in regulating the body’s metabolic rate and the formation of bones. Disorders of the thyroid can have drastic effects on a person’s health and physical appearance. In general, thyroid disorders may be grouped into…
Diet Tracking With MyFitnessPal – You Are What You Eat! By Nate Rich If you would have asked the 500+ lbs. version of Nate Rich to measure and record everything he ate and drank, he would have thought you were crazy. Well, sometimes the “crazy” way is the right way, and it certainly was…
