Year: 2014


Health Activist Spotlight: Rachel

This week WEGO Health is highlighting Fitness and Healthy Living health Activist, Rachel.      Rachel battled with image and weight-loss issues for a major portion of her life. Constantly feeling there was something she had to fix, Rachel tried different diets and hid behind her insecurities. A change of focus helped Rachel stop trying…

How to Enjoy the Holiday Traditions When Chronically Ill

  The holidays have arrived and with the festivities, those of us with a chronic illness can feel bombarded by a wave of emotions that are fresh and raw. Rather than participating in this season of joy, the list of expectations – mostly those we put on ourselves – can leave us feeling depressed and lacking. As…

Weekly Health Activist Roundup

We’ve collected a roundup of some popular health articles that we saw on the web and shared on our WEGO Health social media sites. Check them out here!   A Lesson in IBD: Part 2  Stephanie from "The Stolen Colon" breaks down the different types of Crohn's disease, treatments, and prognosis in this post. Check…

Fitness Fridays from Kenya!

This week’s tip is brought to you by Kenya Moses!      What is it about just the thought of a piece of chocolate, caramel, pastry or any other tasty treat? There is no one size fits all method to losing weight and feeling great, but there are some must-dos in any program to encourage…

Emotional Health and The Holidays Twitter Chat

  [View the story "Emotional Health and The Holidays" on Storify]

WEGO Health Team Member Spotlight

As we continue our series of team member spotlights let’s hear from Bob! Title: Executive Vice President Explain what you do at WEGO Health! Executive Vice President… which means whatever needs to be done is my job, program     design, speaking engagements, Operations, head chef at cookouts, etc.   How have Health Activists affected…
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