Month: December 2014


Fitness Fridays with Jill

    MY NUMBER 1 Tip!!!! Exercise!!!!Many just feel there is not enough time in the day to get all they need accomplished. How is it people can handle job, family, friends and exercise? It comes down to motivation! Many have thousands of excuses why they can’t find the time to exercise but really we…

The #PCOS Path – A Journey with Polycystic Ovary Syndrome

Below, Polycystic Ovary Syndrome Health Activist, Ashley, recounts her journey with PCOS. She will also be hosting a Twitter chat on 12/29  at 7pm EST.     At age 13 my biggest concerns were who had a crush on me, what was fashion forward and how I was going to spend my allowance. Little did…

Health Activist Spotlight: Lucina

This week WEGO Health is highlighting Autism and Development Disabilities Health Activist, Lucina.    Lucina founded My Time Inc., an organization that aims to support parents of children with disabilities and autism. Parents not only receive educational information from My Time Inc., but they also support one another. The community is a non-judgemental one, where parents…

Beyond Casseroles: Book Giveaway Winners

Our book giveaway winners have been announced!      Congratulations to the five winners of our book giveaway! Health Activists Lina MPN, Jamie, Anna, Susan and Gordon will each be receiving a copy of Beyond Casseroles: 505 Ways to Encourage a Chronically Ill Friend by Lisa Copen. We asked participants to tell us how they support others during…

Health Activist Weekly Roundup

We’ve collected a roundup of some popular health articles that we saw on the web and shared on our WEGO Health social media sites. Check them out here!     9 Great Gifts for People with Arthritis  Shopping for a family member or friend that has a chronic illness? Here are 9 great gifts for…

Fitness Fridays with Jennifer!

The holiday season is coming fast and furious! Our calendar is filling up quite fast already - family gatherings, holiday parties, kids holiday concerts...add in sporting events and practices! With all of that said - it is not a bad thing. But I will say, fitting in fitness can become a challenge as crazy schedules…
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