This week’s tip is brought to you by Erica of Fusion Fitness! In regards to overall fitness and physique, keeping your regimen challenging and diverse will keep you headed in the direction of your goals. If there is an area of your fitness you wish to change, you must challenge. Staying in a…
This week WEGO Health is highlighting Lupus Health Activist, Falanya! Lupus Health Activist, Falanya, is an active member of her Lupus community. Falanya shares her story, in order to increase awareness and understanding for Lupus. My goal isn’t to do anything great and wonderful. I just thought that if so many others can write openly…
Health Activist, Ilana Jacqueline, is looking to hear from caregivers. Whether its your children, spouse, relative or friend–if you consider yourself the caregiver of a patient with chronic illness–I’d like to hear from you! I’m looking for caregivers of patients to respond to the following question for inclusion in a book I’m working…
We’ve collected a roundup of some popular health articles that we saw on the web and shared on our WEGO Health social media sites. Check them out here! Millions View Video of Woman with Narcolepsy An online video that captures a woman’s battle with narcolepsy, a neurological disorder, has gone viral. How Caregivers Can…
Ever feel like the holidays are the hardest time of the year to stay fit? For the next few weeks WEGO Health will be presenting you with Fitness Fridays, a program that will bring you helpful tips from Fitness Health Activists! This week's tip is brought to you by The Nutrition Twins, Tammy and Lyssie.…
