Month: February 2014
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Are You Sitting Too Much?
This is a guest blog post written by Jenni. Jenni is a NASM certified personal trainer and blogs at her site Fitzala. You can also find her on Facebook, Twitter or Instagram. If you are interested in writing a guest blog post, email editorial@wegohealth.com. We've come to new heights in the evolution of man. Long ago, time spent sitting down…