Month: January 2013


Healthy Weight Week Guest Post: Step Away from that Scale

Today's guest post is written by Shelby Humphreys from http://100poundsin1year.wordpress.com/ *** WEGO Health’s Healthy Weight Week couldn't have come at a more perfect time.  We’re over three weeks into our New Year’s resolutions.  For most Americans, it’s not looking good.  The cold carrots and celery have lost their appeal and become, well, cold carrots and celery.  Withdrawals…

Health Activist Resolutions: Jo Gifford

Today's Health Activist Resolution Post is written by Jo Gifford of http://dexterousdiva.co.uk/ and  https://twitter.com/dexdiva *** My name is Jo Gifford, a designer, writer and blogger. I am mum to two beautiful twin girls, and I also happen to have chronic endometriosis which has affected my life for 17 years. In 2012 I founded Project Endo,…

Healthy Weight Week Myth: Carbohydrates are fattening

Today’s guest post is written by Colleen Campbell from http://www.forcailini-nutrition.co.uk/ You can also find Colleen at: @forcailini *** Carbohydrate is the big buzz-word in dieting and low carbohydrate diets have been enormously popular in recent years. People who are trying to lose weight often restrict their carbohydrate intake on the belief that carbohydrates are fattening. A…

Healthy Weight Week Guest Post: Why Your Reps are Stealing Your Results

Today's guest post is written by Troy Anderson,owner of Anderson Training Systems a fitness and sport performance business located in Tempe, Arizona.   Specializing in providing no-nonsense unconventional training tools and methods such as kettlebells, sandbags, and suspension training since 2003 as the vehicle for athletes and fat loss clients, to achieve optimal RESULTS. You can find…

Health Activist Resolutions – Rebecca

Today's Health Activist Resolution Post is written by Rebecca Moller of http://dystoniaandme.wordpress.com and https://twitter.com/dairyfree92 *** I have a few goals and resolutions for this year, which I shall list below. 1) My main goal that I shall be focusing on this year is bringing awareness to the condition Dystonia, as particularly in the medical society, the majority of…

Healthy Weight Week Guest Post: Toxicity & Body Weight

Today’s guest post is written by Dr. Colleen Trombley-VanHoogstraat from drmomonline.com You can also find Colleen at: @drmomonline http://www.linkedin.com/in/drmomonline http://www.facebook.com/drmomonline http://www.youtube.com/drmomonline *** In my experience, one of the most commonly overlooked components of successfully losing excess weight and body fat is toxicity. Toxicity and deficiency are the two underlying causes of virtually every chronic and degenerative…
X

Send this to a friend