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Health Activist Resolutions: Mollie Millington

Today’s Health Activist Resolution Post is written by Mollie Mollington from  www.ptmollie.com

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Below are my NY resolutions:

 

  1. Raise $2000 for Rod’s Racing, which funds adoption costs for orphans with Down syndrome. To do this, I am completing 4 races in 4 countries (2 half-marathons, a sprint tri, and a 5K). If you would like to support my efforts, please give generously.
  2. More sleep- either with an earlier bedtime 3 nights a week or cutting back on part-time work (which is tough as we could use the money this year).
  3. Be able to do an unassisted headstand and handstand.
  4. Yoga once a month. Luckily, a local gym is offering Yoga For Runners classes on a monthly basis. I feel amazing when I leave, calm and limber. If you haven’t tried yoga yet, you really should. There are many styles so try a few to find a perfect match.
  5. Volunteer another 60 hours to Sportmakers campaign.
  6. Hold 3 sessions of my Virtual Training Group (an 8 week online program which offers accountability and support to achieve SMART goals)

 

 

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